Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS

per 100 gram

Water1.8g
Energy383.0kcal
Energy1604.0kJ
Protein5.6g
Total lipid (fat)5.2g
Ash3.6g
Carbohydrate, by difference83.7g
Fiber, total dietary5.7g
Sugars, total37.2g
Calcium, Ca370.0mg
Iron, Fe16.7mg
Magnesium, Mg59.0mg
Phosphorus, P222.0mg
Potassium, K272.0mg
Sodium, Na564.0mg
Zinc, Zn13.9mg
Copper, Cu0.148mg
Manganese, Mn0.369mg
Selenium, Se6.5??g
Vitamin C, total ascorbic acid22.2mg
Thiamin1.4mg
Riboflavin1.6mg
Niacin18.5mg
Pantothenic acid0.388mg
Vitamin B-61.852mg
Folate, total370.0??g
Folic acid351.0??g
Folate, food19.0??g
Folate, DFE616.0??g
Choline, total12.2mg
Vitamin B-125.6??g
Vitamin B-12, added5.6??g
Vitamin A, RAE527.0??g
Retinol521.0??g
Carotene, beta52.0??g
Carotene, alpha34.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1852.0IU
Lycopene0.0??g
Lutein + zeaxanthin735.0??g
Vitamin E (alpha-tocopherol)0.7mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.7??g
Vitamin D148.0IU
Vitamin K (phylloquinone)2.1??g
Fatty acids, total saturated1.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.664g
18:00.28g
20:00.024g
22:00.012g
24:00.0g
Fatty acids, total monounsaturated1.7g
16:1 undifferentiated0.005g
18:1 undifferentiated1.67g
20:10.025g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.1g
18:2 undifferentiated1.781g
18:3 undifferentiated0.319g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine6.0mg
Theobromine53.0mg